HELPERS HELPING HELPERS

"You cannot walk through water and not get wet". Supporting others through their pain can take a tole on the provider. We're here to provide mental health support to the helpers. It's not always easy to reach out, We understand the challenges of both providing mental health support and receiving help. As mental health providers ourselves, we understand the unique challenges helpers face. We want to be a safe place for helpers to receive the support and encouragement they need. We offer individual sessions via telehealth and eco-sessions (taking place in nature, usually on the beach). We strive to make sessions affordable and accessible.

One of the factors that contribute to burnout and secondary trauma is not feeling equipped to provide the support our clients expect. As helpers we understand the challenges of meeting all of the needs and demands of our clients. We want to provide easy to implement tools and skills to support helpers in supporting their clients. Some of the therapeutic techniques we are trained in and provide training in include EFT (tapping), Cognitive Behavioral Therapy (CBT), mind body integration, somatic experiencing therapy and trauma-informed approaches that will help helpers be more effective and confident in their abilities. Check out our YouTube channel and social media for trainings and brief interventions and support. CEU trainings under development and coming soon!

One of the reasons we as a team started meeting together was we felt isolated and needed more support. We started meeting at coffee shops and taking walks together on the beach. We want to offer the same support we received from each other, to other helpers. A safe space to be honest and authentic about our struggles, to staff cases or bounce ideas off each other. If we can be this safe space for you, don't hesitate to reach out. "We were born to unite with our fellow men, and to join in community with the human race".